Strategy, control and technique
BJJ focuses on transitions, positional control and leverage. Practitioners learn to use technique and angles to overcome differences in size or strength.
Our disciplines
Brazilian jiu-jitsu
The art of ground fighting
Brazilian jiu-jitsu (BJJ) is a modern martial art specialising in ground fighting, control and submissions.
A playful and demanding practice
Practised in a gi, Brazilian jiu-jitsu combines technical drills, sparring and, for those who want, competitions. Training remains friendly and accessible to everyone.