A fluid, soft martial art
Aikido techniques rely on body movement, rotations and projections. Training focuses on relaxation, posture and precision rather than brute strength.
Our disciplines
Aikido
The art of harmony and movement
Aikido is a Japanese martial art based on evasion, circular movements and the use of the partner’s force.
For adults of all levels
Aikido suits adults of many fitness levels. It improves balance, coordination, breathing and stress management, without any pressure of competition.